Lemon Balm Extract

 Lemon balm (Melissa officinalis) is an herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine and flavor foods.

Lemon balm contains chemicals that seem to have a sedative and calming effect. It might also reduce the growth of some viruses and bacteria.

People use lemon balm for cold sores, anxiety, stress, insomnia, indigestion, dementia, and many other conditions.

Application

 Calming and relaxing: Lemon Balm extract is commonly used for its calming and relaxing properties, and is often consumed in tea form to help reduce stress and anxiety.

Improving sleep: Some people use Lemon Balm extract to help improve sleep quality and reduce symptoms of insomnia.

Cognitive function: Lemon Balm extract may improve cognitive function and memory, and is sometimes used to boost focus and concentration.

Skin care: Lemon Balm extract has potential anti-inflammatory and skin-soothing properties, and is sometimes used in cosmetic and skincare products for this reason.

Digestive health: Lemon Balm extract may help with digestive issues, including bloating and gas.

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